Can you say bikini goals? ‘Flip Or Flop’ star Christina El Moussa showed off her flat and toned abs during a bikini photo shoot on March 23 — find out her favorite workout class to get in shape for summer below!
Christina El Moussa, 33, is in the best shape of her life! She’s living a healthy lifestyle after a stressful divorce, and doing intense workouts to clear her mind.
Christina posted a picture of Orangetheory Fitness on her Instagram on March 3, writing: “New favorite workout!!”
She explained more to PEOPLE: “I discovered Orangetheory and I’m totally hooked! It combines running, which is my favorite workout, with weight training, which I never do on my own. It goes by super quickly and is always challenging. And it helped to get me in the best shape of my 30s!”
The workout is a high intensity, heart-rate-monitored class that burns between 500 and 1,000 in 60 minutes. It also has proof that you continue to burn extra calories for 36 hours AFTER the class. There are locations nationwide.
Source By http://hollywoodlife.com